7 Habits From Elite Athletes To Live A Healthier Life
They do the simple things really well.
Published in
7 min readNov 21, 2020
Naturally we look at elite athletes as the pinnacle of what we, as people, can achieve physically. However many of us can view that as a negative comparison and evaluation of who we are or what we can do.
Yes it is true many of us will never become an elite athlete (sorry to say!)…
